Handball
Login
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Handballexercise: teaching 3-pass
Suitable for the following techniques:
ball control
,
throw
Teaching 3-Pass
Materials:
All players have a ball.
3 mats behind.
One goal.
Exercise:
Players step through a 3 pass; left-right-left, across the mats and then finish with shot.
Note correct shot posture:
Correct leg forward - right-handed left, left-handed right-.
Arm high and elbow above shoulder.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U8
U9
U10
U11
U12
U13