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Handballexercise: ten-pass game
Suitable for the following techniques:
attack
,
defense
,
ball control
,
warming-up
Ten-pass game
Description
This game can be played as a final game, during training, or as a warm-up. It is appealing because it can be easily differentiated and changed.
Execution
Two teams are formed in an area of approximately 10 by 10 metres. One team starts with the ball and tries to pass it 10 times to a teammate.
The other team tries to intercept the ball and then also pass it 10 times.
Variations
Make the field larger or smaller.
Use a different way of passing, such as mandatory bouncing or through the air.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
800
Materials Needed:
Ball
1
Pylons
4
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19