Handballexercise: the 1 change

Suitable for the following techniques: attack

The 1 change

  • Left wing plays the ball with a bounce to the corner
  • The corner plays the ball back to the left wing
  • The left wing puts pressure on the defence and the corner comes behind and gets the ball
  • The corner passes the ball to the right construction and waits a little bit
  • The corner starts in towards the circle between 3 and 2 and receives the ball from the right-wing construction and rounds on goal

Features of the exercise

7
14
Materials Needed:
1
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors