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Handballexercise: throw to the queen!
Suitable for the following techniques:
attack
,
defense
,
warming-up
,
passing
,
warming-up
,
defense
,
attack
,
attack
,
throw
,
warming-up
Throw to the queen!
Two teams of 4 to 6 players try to get the ball to their 'queen' by throwing the ball over the top.
The queen stands in a hoop or on a mat.
Every time the queen catches the ball the team scores a point.
The queen can of course be defended/blocked!
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U8
U9