Handballexercise: throwing over with running behind

Suitable for the following techniques: ball control

Throwing over with running behind

Toss
  • Each player has a ball, puts it on the ground between his legs, except player 1
  • Player 1 plays the ball to nr 2,
    • runs behind
    • gets the ball back and passes it to 3 etc.
  • At the end player 1 joins the 3.
  • Player 2 starts running when player 1 is at the 3rd player.
Add to training

Features of the exercise

6
12
Materials Needed:
6
Suitable for following levels:
U10
U11
U12
U13