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Handball drill: throwing over with running behind
Suitable for the following techniques:
ball control
Throwing over with running behind
Toss
Each player has a ball, puts it on the ground between his legs, except player 1
Player 1 plays the ball to nr 2,
runs behind
gets the ball back and passes it to 3 etc.
At the end player 1 joins the 3.
Player 2 starts running when player 1 is at the 3rd player.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Ball
6
Suitable for the following levels:
E
D