Handballexercise: throwing training 2 players

Suitable for the following techniques: ball control , throw , condition

Throwing training 2 players

  • 2 players face each other with 2 poles in the middle.
  • player a throws both left and right of the post to his team-mate.

  • The same with feinting the poles both left and right above the hands.
  • idem by feinting in front of the poles both left and right underhand
  • idem with feint in front of the posts both left and right sideways play
  • idem with feint for the posts both left and right with bounce
  • Run straight at the posts and play underhand alongside the post

  • Play the ball left and right of the post with jump throw.
  • idem but now catch the ball in the air and play it.
Add to training

Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors