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Handballexercise: throwing up in line
Suitable for the following techniques:
ball control
Throwing up in line
6 pawns in a row, one player at each pawn.
Player at pawns 2-4-6 has a ball.
1 player with ball throws to player at pawn 1.
Player with ball gets ball from player at pawn 2.
throws ball to player at pawn 3 etc.
All players move one pawn.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
7
Maximum number of players
11
Materials Needed:
Ball
4
Pylons
6
Suitable for following levels:
U12
U13
U14
U15