Handballexercise: throwing with short arm

Suitable for the following techniques: throw , condition

Throwing with short arm

  • Tjoek throwing - short arm.
  • Rounding goal. Pawn in goal.
  • Sprint back - turn off where to run past.
  • Bench upside down - keep balance until it's your turn again
Attention on throwing with short arm and rounding stretch throw.
Add to training

Features of the exercise

6
12
Materials Needed:
6
4
Suitable for following levels:
U10
U11