Handballexercise: training jump shot on 2 spots / goalkeeper training

Suitable for the following techniques: attack , defense

Training jump shot on 2 spots / goalkeeper training

  • 4 pawns, for 2 starting spots and corner shot / side shot.
  • 2 starting points, in corner and in front, left or right.
  • 1st station: In the corner, bounce or throw the ball on the ground, then turn and make a long jump shot - let the goalkeeper run out.
  • 2nd station from sideline, throw ball on and jump shot
On the other side in mirror image to practice other angle.
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Features of the exercise

4
18
Materials Needed:
18
Suitable for following levels:
U10
U11