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Handball drill: training jump shot on 2 spots / goalkeeper training
Suitable for the following techniques:
attack
,
defense
Training jump shot on 2 spots / goalkeeper training
4 pawns, for 2 starting spots and corner shot / side shot.
2 starting points, in corner and in front, left or right.
1st station: In the corner, bounce or throw the ball on the ground, then turn and make a long jump shot - let the goalkeeper run out.
2nd station from sideline, throw ball on and jump shot
On the other side in mirror image to practice other angle.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
18
Necessary materials:
Ball
18
Suitable for the following levels:
E