Handballexercise: unlock circle player

Suitable for the following techniques: attack , defense , throw

Unlock Circle Player

  • An attack is played between 3 attackers and 2 defenders.
  • The attack is played on a slightly wider field than the posts (about 6 meters)
  • The goal of the attackers is to complete the attack, this can be done via an action or via the circle.
  • The goal of the defenders is to prevent the attackers from finishing.
  • The attackers play the ball quickly from left to right and try to provoke the defenders.
  • If a defender steps, they can lay the ball off to the circle,
  • If a defender doesn't step, they can play over or make their own move past the defender
  • When a defender steps out, the second defender must step into the circle, the defence moves with the attack.
  • If an attacker makes a move past the defender, the defender must try to get the attacker out of the 'zone' (the hats).
Add to training

Features of the exercise

6
16
Materials Needed:
3
2
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors