Handballexercise: warm-up goalkeeper 1

Suitable for the following techniques: attack , ball control , throw , warming-up

Warm-up goalkeeper 1

  • Players make 2 rows with the ball. First player has no ball.
  • Player 1 and 2 start forward and player 2 plays player 1.
  • Player 2 goes backwards and starts forward with player 3 and gets the ball and throws at goal.
    • hands goalkeeper, high li/re,
    • middle li/re,
    • under li/re,
    • diagonal,
    • bounce,
    • free on target
Add to training

Features of the exercise

6
20
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors