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Handballexercise: warm-up round in the circle
Suitable for the following techniques:
warming-up
Warm-up round in the circle
Execution
Form a large circle with all players. There is one ball in play.
Designate one player who must sprint around the circle as quickly as possible.
The remaining players pass the ball to each other within the circle as quickly as possible.
The goal is to see who returns to the starting point first: the sprinting player or the ball.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
22
Materials Needed:
Ball
1
Suitable for following levels:
U14
U15
U16
U17