Handballexercise: warm up the goalie

Suitable for the following techniques: warming-up

Warm up the goalie

  • hands
    • High (Right-to-left)
    • Low (Right-Left)
    • Free, 9 meter jump shot

Features of the exercise

4
25
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors