Handballexercise: warm up (with ball)

Suitable for the following techniques: ball control , warming-up

Warm up (with ball)

  • Run in place, at whistle run across. Attention, immediately forward
  • Run across, turn around at the whistle
With ball
  • Tipping (right, left or alternately)
  • At whistle hold ball, make 3 passes and continue tipping
  • Roll ball, pick up, roll
Add to training

Features of the exercise

1
21
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15