Handballexercise: warming up row with ball

Suitable for the following techniques: warming-up

Warming up row with ball

  • All players line up about 1 arm's length away and with their legs wide.
  • The 1st player rolls the ball between the legs of the rest to the last player.
  • This one dribbles forward between everyone and then rolls the ball backwards.
Add to training

Features of the exercise

5
10
Materials Needed:
1
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors