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Handball drill: warming up row with ball
Suitable for the following techniques:
warming-up
Warming up row with ball
All players line up about 1 arm's length away and with their legs wide.
The 1st player rolls the ball between the legs of the rest to the last player.
This one dribbles forward between everyone and then rolls the ball backwards.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
10
Necessary materials:
Ball
1
Suitable for the following levels:
E
D
F
C
B
A
Seniors