Handballexercise: warming up slalom

Suitable for the following techniques: warming-up , warming-up , warming-up , warming-up , warming-up , warming-up , warming-up , games

Warming up slalom

Players walk in a line with 1 meter distance from each other.
The one running last sprints forward slaloming between everyone until he/she is in front.
Then the next one running behind goes.

Add to training

Features of the exercise

Minimum number of players

4

Maximum number of players

20

Materials Needed:

Not applicable

Suitable for following levels:

U6

U7

U8

U9

U10

U11

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors