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Handball drill: warming up slalom
Suitable for the following techniques:
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
games
Warming up slalom
Players walk in a line with 1 meter distance from each other.
The one running last sprints forward slaloming between everyone until he/she is in front.
Then the next one running behind goes.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
E
D
F
Youth
C
B
A
Seniors