Handballexercise: warming up walking movements

Suitable for the following techniques: warming-up , condition , 1-5-meter

Warming up Walking movements

Walk movements practice zigzagging around pawns:
  • Walking
  • Forward
  • Backward
  • Sliding

Features of the exercise

1
4
Materials Needed:
5
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19