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Handballexercise: what to do after the quick counterattack or middle out
Suitable for the following techniques:
attack
What to do after the quick counterattack or middle out
After the 2nd phase the attack often falters. We now practice what to do to keep up the pace.
When the circle on the left is at 2, the LH comes up and makes a switch with the LO.
The pressure is put "short" right away so MO and RO can do the same and in this way we play the RH free.
Option is to let the circle move with the ball to create a barrier on the right side.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
10
Materials Needed:
Ball
1
Suitable for following levels:
U18
U19