Inline-skatingexercise: accelerated starting technique

Suitable for the following techniques:

Accelerated starting technique

Option 1

Short and quick steps in a V-position.
Steps gradually become larger.

Option 2

Short and quick steps in a sideward position.
Transition to a V-position with larger steps.

Add to training

Features of the exercise

Minimum number of players

1

Maximum number of players

35

Materials Needed:

Not applicable

Suitable for following levels:

U6

U7

U8

U9

U10

U11

U12

U13

U14

U15

U16

U17

U18

U19