Inline-skatingexercise: balance on one leg

Suitable for the following techniques:

Balance on one leg

Execution
  • Work in pairs, where the rear person pushes the front person forward.
  • The front person stands on one leg while being pushed.
  • Once the designated line is reached, the front person continues to skate on one leg.
Tips
  • Keep the arms crossed next to the body for extra balance.
  • Fully engage the supporting leg.
Add to training

Features of the exercise

2
35
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19