Inline-skatingexercise: balance on one leg variations

Suitable for the following techniques:

Balance on one leg variations

Execution
  • Skaters stand in pairs, one behind the other, behind a designated line.
  • On the start signal, the first group departs, followed by the second group at the next signal.
Positions
  • Superman: The leg is placed horizontally, straight behind the body.
  • Roller Skate: The leg is placed horizontally, straight in front of the body.
  • Those who can, may hold their toes.
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Features of the exercise

2
35
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19