Inline-skatingexercise: circle skating with whistle signal

Suitable for the following techniques:

Circle skating with whistle signal

Execution
  • Skate around in a circle.
  • At the whistle signal, the trainer calls out an instruction.
Possible Instructions
  • Stop
  • Accelerate
  • Skate on one leg
  • Crouch while skating
  • Make fish movements
  • Change direction
  • Skate backwards
  • Jump as high as possible
Guidance
  • One trainer calls out the instructions.
  • Another trainer skates along and provides explanations if necessary.
Add to training

Features of the exercise

10
40
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors