Inline-skatingexercise: crossover figure eight

Suitable for the following techniques:

Crossover figure eight

Preparation
  • Members stand on the designated line next to each other, with at least an arm's length between them.
  • The trainer steps over the feet and gives instructions on which foot or movement should be performed during the crossover.
  • Tip: Keep the arms in a cross position horizontally next to the body.
  • Tip: When crossing another skater, the right has priority.
Execution
  • Skaters move in a figure eight pattern.
  • A tagger can be designated. Whoever is tagged within the square becomes the new tagger.
Add to training

Features of the exercise

3
35
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19