Inline-skatingexercise: relay with colour change

Suitable for the following techniques:

Relay with colour change

Execution
  • There are at least 2 teams starting behind a starting cone.
  • After the starting signal, the first skater departs.
  • The skater is allowed to swap 2 cones at a time, either horizontally or vertically, but not diagonally.
  • The goal is to consistently achieve 3 cones of the same colour in a row.
Add to training

Features of the exercise

4
30
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19