Inline-skatingexercise: stop techniques

Suitable for the following techniques:

STOP techniques

Application:
  1. penguin -stop
  2. fish --stop
  3. T-stop
  4. turn-stop
  5. field hockey -stop
Have everyone leave behind the starting line, in pairs of 2 in a row. This allows for a focused look at everyone's stop.
  • Tip: Place a trainer on the center line and a trainer on the end line.
  • Tip: Apply max. 3 stops per workout!
  • + Pay attention to bending knees!
Add to training

Features of the exercise

1
35
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19