Korfball
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Exercises
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Korfballexercise: 1 from all
Suitable for the following techniques:
warming-up
1 from all
1 attacker
1 defender
1 passer
the duel lasts 1 minute (good for endurance!)
In any case, the defender won't let a ball through, the shot will be allowed.
A little pressure on the shot is necessary.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
5
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16