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Korfballexercise: 1 v 1
Suitable for the following techniques:
defense
1 v 1
Group of 3 by a post
1 defender, 1 passer and 1 attacker
the attacker must score as much as possible in 30 seconds
the defender must ensure that this happens as little as possible
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
3
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors