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Korfballexercise: 4-meter shot
Suitable for the following techniques:
shoot
4-meter shot
Pairs per basket; one passer and one shooter.
After 5 shots switch positions.
If you hit, you get 2 points, if you miss, you lose one point.
Which pair will score 20 points first.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
100
Materials Needed:
Not applicable
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors