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Korfballexercise: 5 minutes shooting
Suitable for the following techniques:
shoot
5 minutes shooting
per 2 you will shoot 5 minutes from 5 meter.
Every 2 goals you change with the declarer.
After 5 minutes ask each pole the number of goals scored.
Try to set a minimum number to increase as it goes better.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors