Korfballexercise: assessing where the ball will collide

Suitable for the following techniques: warming-up , rebound

Assessing where the ball will collide

  • The children stand in pairs. The idea is that the children each have a tire and 1 ball.
  • The children take turns bumping into the band, the other must take the ball before the ball falls to the ground next to the band.
  • If this does happen, then five push-ups or five sit-ups are done.
Add to training

Features of the exercise

2
4
Materials Needed:
1
Suitable for following levels:
U13
U14