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Korfballexercise: attack 1-against-1
Suitable for the following techniques:
attack
,
defense
,
running in shot
,
shoot
,
passing
,
condition
Attack 1-against-1
Setup
1 feeder under the post
1 attacker in front of the post
1 defender in front of the post
Execution
The attacker starts 5-6 metres from the post.
The attacker gets 3 attempts to score.
If the attacker does not score, they remain and receive a different defender.
Substitutions occur until the attacker scores.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Plate
1
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors