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Korfballexercise: attack with doubles
Suitable for the following techniques:
attack
,
shoot
,
rebound
Attack with doubles
The ball is played in from the front to the running player under the basket.
At the same time, this player runs over the fulcrum to the basket for the catch.
The fulcrum places the ball out to the other player in front, alternatively is to the back.
The support player comes out to the side of the player who received the ball and is played back in.
This doubles the ball back and the ball is shot by the front or back player.
The catch is made by the player in the catch -who has the back of the box, as seen from the shooter- .
The non shooter has the front.
The declarer watches for a catch and the shooter keeps moving for a breakthrough.
Score 5x from right front, 5x from right back, 5x from left front and 5x from left back.
We can practice this with triplets or foursomes.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors