Korfball drill: ball handling passing

Suitable for the following techniques: passing , condition

Run a round in pairs and pass the ball on the outstretched hand.
- Look at the hand and give the ball exactly on that hand.
- 1 round where you have to throw and catch with your right hand, while your partner has to do it with his left hand.
- 1 round where you have to do it the other way around.
Line up at about 2 meters opposite each other.
You always start in front of your teammate and after 3 metres you get the ball on your outstretched outer hand.
- You catch the ball with your outside hand and throw it back with that hand.
Depth line walk (in/out) you get the ball on the furthest hand and throw it back.
Then you run forward again, get the ball and throw it back with two hands to the hand of the side you are going to run from.
So you dodge to the right, and your team-mate gets the ball on the left.
10 sprints over 12 metres in threes.

Minimum number of players

Maximum number of players

Not applicable

Seniors