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Exercises
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Korfballexercise: ball skills
Suitable for the following techniques:
warming-up
Ball skills
Ball Skills
Each child gets a ball
The children do the exercises of the trainers:
Bounce the ball with the right hand
Bounce the ball with the wrong hand
Throw the ball up and catch it again
You spin the ball around your belly
You stand up straight and throw the ball from one hand over your head to the other hand (width or length)
You repeat these tasks a number of times
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
10
Materials Needed:
Balls
6
Suitable for following levels:
U7
U8
U9
U10
U11
U12