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Korfballexercise: basic techniques 3
Suitable for the following techniques:
attack
Basic techniques 3
4 corrals in a square, four players start from the middle to score: - 10 walkthroughs
10 walkthroughs
8 neighbourhood balls
10 passing balls with ball (indicated from the basket)
8 dribbles (indicated from the basket)
10 dribbles (the players start with the ball in their hands and when they reach the middle, they throw the ball to the basket where they are going to)
8 dodge balls (players start with ball in their hands and when they reach the centre throw the ball to the basket they are going to)
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Balls
1
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors