Korfball
Login
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Login
Register
Korfballexercise: box game 4-0
Suitable for the following techniques:
attack
Box game 4-0
Setup
1 attacker and 1 defender stand in one quarter of the field.
The other 3 attackers and defenders also stand in their own quarters.
Rules
Attackers may only stand in one box, together with their defender.
There may never be two attackers in one box at the same time.
Execution
Play 4-0 and switch boxes after each pass by the player who threw the ball.
Optionally expand to 3-1 if it is too challenging, by setting up a rebound or a feed, for example.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
8
Materials Needed:
Disc cones
12
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19