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Korfballexercise: caps race
Suitable for the following techniques:
condition
,
1-5-meter
Caps Race
Start and finish line, caps are scattered around the field.
The number of caps is the number of players in the team x 2.
Caps are brought to the end line one by one, the team that finishes first wins.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16