Korfballexercise: circuit shot

Suitable for the following techniques: attack , running in shot , shoot

Circuit shot

Circuit training where one station is rotated through every 2 minutes. Possibly adjust assignments to number of players.At each station, shoot from a different spot to score. Per 2-team.Examples for distances:
  • 2.5 meters in front of the post.
  • 2.5 meters behind the post.
  • Distance shot.
  • Side shots.
  • Top-handed through-balls.
  • Underhanded through-balls.

Features of the exercise

2
20
Materials Needed:
1
1
1
1
1
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors