Korfballexercise: command sequence exercise

Suitable for the following techniques: warming-up , 1-5-meter

Command sequence exercise

  • They're walking back and forth like they're doing line drills,
  • but are now going to do exercises on command.
  • Like for example lifting the knees, tapping the buttocks, tapping the ground and jumping up, hopping, sideways jumping, hopscotch.
Add to training

Features of the exercise

5
5
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16