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Exercises
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Korfballexercise: concentration relay
Suitable for the following techniques:
warming-up
Concentration relay
3 cones in front of each other per two or 3 each time the ball further and further on the hoop and every time the ball is on the cone one has to go behind and give it back to the other player so that the one player can put the ball it further
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
6
Materials Needed:
Not applicable
Suitable for following levels: