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Korfballexercise: concentration relay
Suitable for the following techniques:
warming-up
Concentration relay
Execution
Place three cones in a row.
The players work in pairs or groups of three.
The ball is placed progressively further on the hoop.
When the ball is on the cone, a player must run behind it and return the ball to the other player.
The other player can then place the ball further.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
6
Materials Needed:
Not applicable
Suitable for following levels: