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Korfballexercise: defending the running-in shot
Suitable for the following techniques:
defense
Defending the running-in shot
Setup
Player 1 starts 6 metres from the post.
Player 2 stands between Player 1 and the post, 2 metres from Player 1.
Execution
Player 1 runs for a running-in shot.
Player 2 must prevent the running-in shot by bending their knees well and moving immediately when Player 1 starts running.
If Player 2 does not react immediately, Player 1 will no longer be able to be caught up.
Objective
The objective is to prevent the running-in shot.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
3
Materials Needed:
Not applicable
Suitable for following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors