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Korfballexercise: distance scot
Suitable for the following techniques:
shoot
,
1-5-meter
Distance scot
You shoot at 6 metres in front of the basket.
The other one catches it.
The ball is played out again and the catcher runs away from the basket.
He gets the ball back and shoots at about 6 meters.
The person who catches the ball, plays off, runs away and gets the ball back and shoots.
Which pair will be first to score 10 times?
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
10
Materials Needed:
Balls
5
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors