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Korfballexercise: distance shot after sideways pull.
Suitable for the following techniques:
shoot
Distance shot after sideways pull.
The ball is played into the support.
The taker feints to the left and pulls away to the right.
She receives the ball and shoots from that sideways movement.
The shot is caught by the third lady
She passes to the first attacker, who has run forward
Who plays in and pulls away to the left, after feinting.
The first shooter makes the catch.
Make 20 goals per team of 3
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
24
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors