Korfball
Login
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Login
Register
Korfballexercise: dueling
Suitable for the following techniques:
attack
Dueling
3 against 3 or 4 against 4. As a team, try to play 10 x across to each other in a small space:
10 by 10
.
The other team tries to intercept the ball.
If the ball falls but remains in possession of the attacking team, the count starts again at 0.
Which team will be first to score 3 times?
Then we play 4 against 4 on 1 basket.After a goal we take a free ball and if it is seated also a penalty throw.Which team is the first to score 5x
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors