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Korfballexercise: elimination race with hoops and baskets
Suitable for the following techniques:
general
Elimination race with hoops and baskets
Setup
Place two baskets opposite each other at the match point.
Lay hoops on the centre line, one less than the number of players.
All players stand on the centre line with a ball.
Execution
Give the players a task, for example: make a short-range shot within 2.5 metres.
After completing the task, players run to the hoops.
The player who is last to stand in a hoop is eliminated.
Remove one hoop each round and repeat until only one player remains.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
40
Materials Needed:
Balls
3
Basket
2
Plate
2
Pole
2
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors