Score 20 short chances behind the post. The sprinter is indicated and he plays back to the rebounder who stepped out from under the post (pawn exercise = hopping over the pawns).
Round 4:
Scoring 10 shots 4-5m. (Pawn exercise = skating over the pawns, holding landing).
Round 5:
Score 10 evasive balls. (pawn exercise jumping up at pawns 1, 3 and 5 and squat at 2 3n 4)